LooseLeaf NoteBook provides a safe space to talk about mental health challenges and modes of healing, including therapy, medication, and at-home self-care practices, as well as examining the complex and often misunderstood relationship between mental health and creativity. I share why I started this project, and how my composition professor, Steven Stucky, created a safe space for me to talk during our lessons, ultimately enabling me to seek professional help for my anxiety at the age of 19.
Listen to Julia Adolphe’s most recent LooseLeaf NoteBook podcast, as well as earlier episodes, on Spotify:
Listen to Julia Adolphe’s most recent LooseLeaf NoteBook podcast and all of the podcast content hosted by NewMusicBox on New Music USA’s SoundCloud page: